This page is devoted to resources. We can all add to our wellness library. You can find resources for each category of the 8 components of health. The resources are divided into subcategories for your convenience. Search for resources under movies/videos, blogs, podcasts, books, articles, websites, songs, quotes, etc.
I will try to stick to scholarly websites (.com or .org) to provide top-quality research articles. Please do this as well when you are uploading resources. As I tell my primary 6 students- don't use any wikipedia sites when you are doing research because ANYONE can upload onto it.
Enjoy the library and please upload as well. The more contributions, the bigger the library, which will result in more knowledge we can collect on living a balanced and healthy lifestyle!
I will try to stick to scholarly websites (.com or .org) to provide top-quality research articles. Please do this as well when you are uploading resources. As I tell my primary 6 students- don't use any wikipedia sites when you are doing research because ANYONE can upload onto it.
Enjoy the library and please upload as well. The more contributions, the bigger the library, which will result in more knowledge we can collect on living a balanced and healthy lifestyle!
Here is a sneak preview of some of the resources that you can find under 'Promoting Health'. These may be some of the most essential articles to read when first being introduced to the 8 components of wellness. They are associated with WHO (The World Health Organization).
UIC components
WHO definition of health
North Dakota State Defining Wellness and its components
UIC components
WHO definition of health
North Dakota State Defining Wellness and its components